Monthly Archives: January 2016

Artistic Adventure

Join textile artist Natalie Miller, nutritionist and yoga instructor Alexis Smith and myself for our second six-day artistic adventure at Ban Sairee, a luxury private beach front villa in Koh Samui, Thailand. There are now only a few spots left. Learn weaving and crochet with KPC Yarn, macramé, block-printing using eco friendly paints from Eicó, natural dyeing, skipping, yoga and more while nourishing the body with nutritious and delicious food. This six-day retreat is a learning experience and an adventure and most importantly it is fun and full of laughter. It is an inspiring vacation where you learn skills that are not only good for your health but good for your soul.

When: September 18 – 23,  2016

Where: Luxury private beach front villa Ban Sairee, Koh Samui, Thailand 

 
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 Your Week Includes:

Six days, five nights luxury accommodation

All meals using only fresh whole foods free of processing, preservatives, colourings, flavourings and additives. Food likes, dislikes, allergies and sensitivities are catered for.

• Daily morning exercise class ranging from yoga to resistance bands, hill walking and skipping. All classes are tailored to suit all fitness levels

• 10 x three hour classes in weaving, macramé, block-printing, one-on-one crochet and shibori dyeing.

• Educational talks on all things health

• Cooking demonstrations

You also have full use of all villa facilities including swimming pool, kayaks and private tennis court. This is a prospective itinerary. It is subject to modest modifications, dependant on local weather and the desires of the group.

There are only 12 places and they are booking up quickly so don’t delay.

Please email alexis.smith@me.com with any questions or to request a registration form.

 
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